CategoriesPosted inin Health & FitnessShirodhara: An Ancient Ayurvedic Therapy for Deep Relaxation and HealingPosted byby Scarlett Johansson10 December 20230 Comments3 min3 minShare Shirodhara, a Sanskrit term meaning “flow on the head,” is a therapeutic treatment in Ayurveda, the traditional Indian...Continue Reading3 min
CategoriesPosted inin Health & FitnessMorning Meditation Magic: 7 Benefits You Should KnowPosted byby Scarlett Johansson27 September 20230 Comments3 min3 minShare Today, we’re going to dive into the world of morning meditation and why it can be a total...Continue Reading3 min