By Scarlett Johansson
October 04, 2023
Guava leaves are packed with antioxidants that help combat oxidative stress and free radicals, supporting overall health.
Drinking guava leaf tea may assist in weight management by suppressing appetite and promoting metabolism.
Guava leaves have been shown to regulate blood sugar levels, making them beneficial for individuals with diabetes.
The leaves contain compounds that can soothe the digestive system, reduce diarrhea, and alleviate gastrointestinal discomfort.
Guava leaves possess anti-inflammatory properties, potentially reducing the risk of chronic diseases.
Chewing guava leaves can help improve oral hygiene, treating issues like gum inflammation and bad breath.
Regular consumption of guava leaf tea may lower bad cholesterol levels, contributing to heart health.
The guava leaves are a source of vitamin C, aiding in immune system strength and illness prevention.
Guava leaves can be used topically to treat acne, tighten skin, and promote a youthful complexion.
The leaves contain compounds that may help alleviate stress and anxiety, promoting relaxation.